I am a certified 200 hour Hatha yoga teacher that's been practicing yoga for over 20 years. I love yoga and practice it because it makes me feel at peace. Yoga heals and unites us with our best teacher: the one within ourselves. I teach to help others feel good and learn to use yoga as a tool to tap into their own clarity, strength, and healing. Yoga is just one way that our bodies and minds can be used to express our spirit and live in a way which feels real, connected, and centered. I approach it with compassionate, encouraging, grounded, and inspired. In May 2011, I earned my Child Light yoga certification to teach children. Come share yoga with me and my family, connect to your breath, listen to what you hear in your heart and see where it brings you. 

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Namaste, Carolyn